Mile-050-100 Miles By-Cycle

Hi and welcome to Mile 050 of the podcast. It was a crisp winters day when I wheeled my trustee Cube Agree SL bicycle out through the doors of my summerhouse .. it emerging like the space shuttle moving out of the assemby building.

It was cold but the sky was a glorious deep blue as we made our way from the South Coast up through Salisbury to and it's majestic catherdral (pictured above).

Around 10 miles further is the ancient stone circle of Stonehenge, one of the most famous monuments in the world. I stopped there and recorded some thoughts before dropping back down through the New Forest as dusk swept its way rapidly westward across me.

100 miles were covered in 7 hours of cycling. So join me from the ride in this edition.

Im also in Greenwich at the start of the show, up by the Royal Observatory talking about the Mojo London.

Its a packed episode so why not come along for the ride!

Mile-049-Running to Work

Welcome to Mile 49 of the A Mile with me podcast.

Join me as I walk across the south of London from Waterloo to Blackfriars, taking the tried and tested "quickest route" to my office! Hear about the church cross that fell during the Blitz in 1941 and scorched the earth as we cross the pasth of the Mojo London.

Theres a longer segment where I run to work through the centre of Boscombe and Bournemouth taking in the early morning commute ambience and tell you a bit more about the Mojo London run

Music this week, from the podsafe music network, is London or Berlin by Alan Lauris.

I have joined Daily Mile and will talk about that (and the terrific feedback I've received recently) on Mile050 coming soon.

If you enjoy the show then please let me know!

Steve@amilewith.me

"SteveChopper" on Twitter, Facebook and Daily Mile social networks

See you out there!

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Vidcast - Riding on 10 Jan and Mojo Loco

Join me as I cycle along the seafront on a lovely crisp, sunny winters morning. Also I tell you a bit about the Mojo London

Mile-048-Daytona Beach

In this episode of the A Mile with Me podcast you join me on a run along the sea shore at Daytona Beach in Florida. It was a lovely early morning, with the sun shining brightly and a number of runners out for a breakfast run session




Then you join me aboard "Konnie" my dark and beautiful bicycle (named after Konnie Huq!) during a section of a 56 mile bike ride we took on on New Years Day to blow off the cobwebs. We are in the New Forest amongst the ponies, donkeys and pubs, we even overtake an old mini steam-driven Traction Engine that was taking a couple of familiies out for a little jaunt in the forest.



On the next edition I will talk about the plans for the Mojo London in June this year, where you acn join us in person for a run from the zero degrees longitude line and across 2000 years of London history to the glorious grounds of Windsor Castle. Its a 50 mile "hop on hop off" relay adventure for up to 20 of us. If you are interested in this drop me a mail at the address below!


Music today from the Podsafe Music Network is:
Florida Song by Lucky Linda
Country Florida Sky by Robin and the Giant
Lifes a Beach by Monkeyshine

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Smailto:Steve@amilewith.me
http://www.amilewith.me/