Good news! ... I have shed 8lbs so far, so almost on target but a little way to go yet !!
This edition covers the Trailwalker event and some of the training runs we are doingYou will get an introduction to Team Pingu ,, why are they named after a cartoon penguin?- find out in the cast. Join us in the New Forest for a long run racing a few ponies!
Music from the show:
Walk Away by My Little RadioWalking the Universe by The PuffinsTides and Sandcastles by Hugh Campbell
Opening and closing themes from a Summers Day by amb26
All from www.music.podshow.com
For more information on Trailwalker UK www.oxfam.org.uk/Trailalker
For Trailwalker events worldwide http://www.oxfam.org/en/getinvolved/
For the Pheddipidations Worldwide Half Marathon www.worldwidehalf.com
To find out more about the Big Wave www.amilewith.me.uk
I welcome your feedback and audio comments at chopper@amilewith.me.uk
Thanks for listening!Steve Chopper.
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